Category: Positive outlook

  • Is the steady drip, drip, drip of negative news getting to you?

    Blog. Woman. 2.17 (2017_08_21 00_15_50 UTC)If you're like me, you're nodding your head in agreement.   

    TV newscasters constantly proclaim new reasons to panic–or at least be fearful. We "little people" struggle to distinguish between what's true and what's just another deceptive suggestion. 

    Here's a tip to save your sanity. For decades the maxim in the news business has been:   

    If it bleeds, it leads.

    Obviously, politicians and wannabes live by this slogan, too. That's why so many of their speeches feature "If __, then __ ." 

    Conjecture soon is reported as fact by everyone who stands in front of a TV camera and then repeated by every broadcaster.

    Soon the rest of us are saying to each other, "Well, it must be true because that's what I hear on all the TV channels." 

    Always, we get to choose. Will we panic or will we breathe deep and hang on tight to a realistic perspective? 

    What if it's real? What if it's close to home?  

    Certainly, this worldwide pandemic is real. No wonder we're nervous, maybe even running scared. Everything keeps changing, from one report to the next. All we can do is follow instructions and try to live healthy. 

    That may not be the whole story. We may face a serious problem or a scary illness. Or perhaps someone we know and love is having a hard time. We don't know how to help. We can't go where they are and just hold them close. 

    No matter what the situation, you and I still have the power to speak hope. To shine a ray of light into the life of a person who feels overwhelmed,  whether in our family, our church or our community.

    How? By staying in touch. By sprinkling words of hope into our texts and conversations. As we tell others to look on the bright side, we'll be encouraging ourselves, too.  

    This may not seem like much, but it can be huge

    Our words matter. Think of tossing a stone into a pond and watching how the ripples spread.

    Many great national leaders of the past understood that. 

    Take President Franklin D. Roosevelt, for example, elected in 1932, in the midst of the Great Depression. Love him or hate him, it took courage for FDR to say in his inaugural speech:  

    "The only thing we have to fear is fear itself."

    No doubt many thought he was mad. Yet his words lifted hearts all across the country and became FDR's most-remembered statement.

    The effects of the Depression lingered for years. Then, nine years later, came Pearl Harbor and World War II.

    The Brits were already at war and they needed hope, too

    They got it from their prime minister, Winston Churchill. He regularly broadcast to his nation and his defiant words put iron in British spines.

    Take his slogan, "KBO." That stood for, "Keep Buggerin' On." 

    That's exactly what thousands of Londoners did during enemy nighttime bombing raids. I knew a couple of those Brits. For months on end they spent every night in the city's subway tunnels, trying to sleep–on benches, on the floor, on the platforms. Every morning they dragged themselves topside and looked around at new destruction and piles of rubble. Then they dug in and cleared away wreckage and buried the bodies of those who were killed. All this besides keeping at their work, doing whatever it took to keep the country going. 

    In Brit-speak, they kept buggerin' on.

    Another of Churchill's famous statements has hung above my desk for years:  "Never, never, never give up!"

    Throughout WW II, FDR and Churchill both held out hope and it shone as brightly in the gloom as a miner's lamp in a coal mine. No wonder people clustered around radio sets and hung on their every word. 

    Hope is as necessary for life as oxygen is for the lungs

    Every day you and I broadcast to an audience–our loved ones or people around us–usually one person at a time. Do we more often speak words that lift that person's spirit? Or do we simply add to their load of discouragement?

    Let's be prepared, ready with hopeful Bible verses that reassure. (If they speak to our hearts, chances are they will to another, as well.) Here are three for starters:

    Find rest, O my soul, in God alone; my hope comes from him. He alone is my rock and my salvation; he is my fortress, I will not be shaken. Psalm 62:5

    Those who hope in the LORD will renew their strength. They will soar on wings like eagles; They will run and not grow weary. They will walk and not be faint.  -Psalm 40:31

    May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.Romans 15:13 

    The Bible is a treasure trove. Why not keep track of verses that speak to you so you can pass them on?

    And no matter what comes, let's smile and "K.B.O."

    Lenore

  • "Strategies to make every day better." It sounds too simple, doesn't it?

    Blog. 3 Strategies Woman.  4.15I hear you saying, "If I'm having 'one of those days,' how on earth can I make it better?"

    But you can, I can, we all can.

    If we choose to grab hold of the power. Here's how. 

    1.  Decide to make it a good day

    When I was a young mom I read a book that challenged my thinking.

    The author maintained that more than any other factor, our thoughts dictate the happiness level of our lives. Each day we decide it will be a "good" day or a "bad" day and then act accordingly. 

    Could that be true? I thanked God our life was good and I wanted to be a happy mama, but most days I was more of a dreary mama.

    The next day I woke up in a lousy mood, then remembered what the author said. (Insert groan.) Okay, I would try it for myself. I would fake smiles and act cheerful and not expect much in return.    

    Surprise. My husband smiled back and kissed me more enthusiastically before he left the house. All day our children squabbled less and seemed happier. When problems arose instead of awfulizing and complaining to God, I murmured, "Lord, help me."

    And one way or another, He did. 

    Looking around the dinner table each family member seemed more contented, including me. At bedtime even our balkiest child trotted upstairs without argument.

    As for me, instead of my usual rundown of "what ifs" I fell asleep quickly.

    The next morning I tested that far-out theory again, with the same pleasing results. I promised myself that every day I would decide to have a good day. 

    Over time that simple practice bore a lovely crop of good fruit in our marriage and our kids.  

    Did I slip up now and then? Sure. Then I would start over again, asking the Lord's ever-present help.  

    So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.  –Isaiah 41:10  NIV

    2.  Believe you are–or will be–well and strong

    At first this strategy made no sense. If I'm feeling achy or have an actual health problem, that's beyond my control. Right?

    Not necessarily.  

    Chalk it up to how suggestible we all are. Healthy or not, any time we ask ourselves, "Where do I hurt?" we can find some area or body part that doesn't feel quite right.

    Then we begin to wonder what it means, maybe even spend time on Google trying to figure it out.

    That line of thinking guarantees we'll feel worse.

    Even if we have chronic health problems, our thoughts make us feel better or worse.

    Every time it helps to concentrate on, "I know God is with me and He will never leave me."  

    Do not be anxious about anything, but in everything by prayer and petition, with thanksgiving present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.  –Philippians 4:6-7  NIV 

    3.  Choose to live love  

    Love is all about emotion. We're "in love" as long as we feel love toward another person.

    Isn't that what we all believe and read and watch on the screen? (That's fiction, remember?)

    To build something more lasting we do well to consider a basic principle of Marriage Encounter. It runs contrary to popular thought:

    "Love is a daily decision."

    Not a feeling. Not a mood. Not an emotion.  

    Every day we decide all over again to love. To speak and act in loving ways and work to strengthen our relationship.  

    We decide today to love the person our spouse is today. 

    If that sounds artificial, think back to before marriage. Didn't we take care to speak love and show love even on our bad days?  

    In every stage of life we can pick out what's good or fixate on what's missing. Whichever we choose will affect how we treat each other.

    Always be humble and gentle. Be patient with each other, making allowance for each other's faults because of your love. Make every effort to keep yourselves united in the Spirit, binding yourselves together with peace.   –Ephesians 4:2-3  NLT

    It's not rocket science   

    I wouldn't pretend I've lived these strategies perfectly and I'm not much for "programs." All I know is these principles changed me and changed my life for the better.

    Whatever your situation, why not give it a try?

    Lovingly,

    Lenore 

  • Have you ever stood at the beach just after dawn and been mesmerized by what seems an endless expanse ofBlog. Sandy beach. 1.10.   f_sand_01 sand?

    Ever been the first one to leave footprints? 

    That's a perfect picture of each day you and I live.

    The hours stretch before us…

    Unsullied.

    Untouched.

    Ours to explore and enjoy.

    Ours to revel in and rejoice in and give thanks for.

    Here's a simple way to get your day off to a better start. Right away, as soon as you wake up, get your mind in gear by speaking this simple-but-profound verse aloud: 

    This is the day that the LORD has made; let us rejoice and be glad in it.   Psalm 118:24  ESV

    Sometimes the dawn feels like a rescue

    How many times have you sat up with a sick family member longed for morning?

    How often have you said to someone, "It will be a better day tomorrow. Just wait for morning."

    Somehow everything looks brighter, fresher, more hopeful in the light of a new day, doesn't it? 

    We realize again the truth of Psalm 30:5b: 

    Weeping may endure for a night, but joy comes in the morning. KJV

    Whatever is going on–or not going on–how shall we live?

    With the fresh vision of morning let's take a reading of our life. Situations and relationships that looked one way yesterday may appear different in the new day.

    Vow to fix your thoughts on joy, not gloom.

    Dwelling on what's wrong in our world and with other people is like hanging heavy weights around our necks. Venting our frustrations to others in person or over social media only adds to the load we drag around. 

    So what are we supposed to do with our emotions? 

    In good times or hard times, we can't do better than to follow the timeless wisdom of a Christian poet and preacher, Joseph Scriven. In 1885 he wrote a poem that became the lyrics to one of the best-known hymns of Christianity, "What a Friend we have in Jesus."

    Here's verse two–and doesn't it fit our troubled times?

    Have we trials and temptations?
      Is there trouble anywhere?
    We should never be discouraged,
      Take it to the Lord in prayer.
    Can we find a friend so faithful
      Who will all our sorrows share?
    Jesus knows our every weakness,
      Take it to the Lord in prayer.

    That hymn verse echoes Jesus' words in Matthew 11:28: 

    Come to me, all you who are weary and burdened, and I will give you rest.   NIV

    We're never alone and never on our own

    There's a way to be calm and joyful in the midst of whatever comes. We remind ourselves who we are and Whose we are. We lock those truths in our minds and in our hearts by reading and studying the Bible.

    Some folks think the Bible is outdated. Old-fashioned. They say our society is "more advanced" and we're more enlightened, so we've "moved beyond simplistic thinking."  

    Here's what Jesus said in Matthew 25:35:

    Heaven and earth will pass away, but my words will never pass away.  NIV

    Turn away from know-it-all newscasters and turn to God's Word

    Reading the Bible and prayer help us understand deep-down in our bones that Jesus is for real and that He loves us.

    Loved us enough to willingly give up His life to pay for our sins so that all who believe already possess eternal life.

    This is not something we must qualify for or earn by our good deeds. Rather, this is God's gift.

    For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. NIV

    What better way to greet each new day than with the Lord? 

    He's the only one who knows what's ahead of us and who can strengthen us for each challenge. 

    Let me hear in the morning of your steadfast love, for in you I trust. Make me know the way I should go, for to you I lift up my soul.   Psalm 143:8  ESV

    If we want to change our outlook we need to change what we feed our hearts and minds. Bible verses like that can be heart-lifters for every day IF we let them.

    I'm praying for you, my friends. May you greet each new day with JOY, the joy of Jesus!

    Blessings,

    Lenore

  • This time let me spin a fictional account drawn from a real-life experience, which has something to say to all of us.  

    Picture the beginning of the school year at Spring Street School:

    Blog. Teacher with student. 8. 15When brand-new teacher Angie White stopped by Principal Green's office his assistant, Sue Timms, handed her a stack of file folders.

    "You'll be replacing Martha Black, who just retired. She had your fourth-graders as third-graders last year and she kept these notes on students and class materials.

    "I'm not allowed to give you those students' grades. We never do because we want teachers and students to start fresh."

    As Angie walked to her new classroom she thought, What a nice surprise. Maybe I'll find some clues to help me get off to a good start.

    As she leafed through the folders she noticed a handwritten list of student names. Some had asterisks and some were underlined. Hmm. I'll bet these were Mrs. Black's favorites, maybe the brightest ones, or the most responsible. So many above-average kids, what fun!

    The next Monday Miss Angie greeted each child with a big smile and a name tag. At day's end she thought, I was right. These kids are great!  

    It wasn't long other teachers noted her upbeat attitude. "Well, she's a newbie," said Miss Mary to Miss Liz. "Remember when we thought we could change the world? She'll hit reality soon enough."

    Months later, at the end of the school year:

    Retired teachers were invited to the closing assembly. Afterward, Miss Angie rushed over to meet Dorothy Black. "I'm Angie White, the fourth-grade teacher who inherited your wonderful class. Thank you so much for leaving that list of students and for identifying the brightest students. Those kids are born leaders."

    Dorothy Black stared at her. "My wonderful class? My dear, you can't be talking about the children I had last year. They were the main reason I retired a year early." 

    Angie White's forehead creased. "But your list . . .  I mean, at first I was puzzled what those asterisks meant next to certain names. Then I guessed you must be pointing to the top students in the class. 

    "And you were right-on! No matter what challenge I gave those students they out-performed. They sparked the other kids to learn, too.

    "I've been so privileged to have a class like that in my first year of teaching. I'm afraid they've spoiled me for average kids."

    Dorothy Black shook her head

    "I'm confused. Please, give me some names."  

    Miss Angie started reeling off names, her eyes shining. When she finished, Miss Black took her hand. "My dear, you just named my problem children. The incorrigible ones. The ones who never turned in their homework. That's what the asterisks stood for.

    "Sandra Smith warned me what I was in for because she had those students as second-graders. She let me know which children were below-par or real behavior problems–and she was absolutely right. Last year was incredibly hard for me. To tell the truth, I'm not sure how I made it through the school year." 

    Angie White couldn't think what to say. The silence stretched on.

    At last Dorothy Black blotted her eyes and stammered, "Perhaps those children simply lived up to my expectations.

    "And my dear, they also lived up to yours."

    This tale of human nature has meaning for all of us   

    It's easy to go around expecting the worst from people and from life. It takes no effort at all to become negative in our thinking. Before long we've settled into a pattern of looking at people and life through dark-colored glasses. 

    And who wants to live like that day after day?

    The Apostle Paul shows us how to overcome that trap: 

    Finally, brothers [and sisters,] whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things. Philippians 4:8  NIV

    If we daily follow his advice it will lift our outlook on life and people. 

    And wouldn't we more likely enjoy our lives?

    Here's to being a "Miss Angie" in the place where we are and letting ourselves see how blessed we are!

    Praying for all of us,

    Lenore

  • "I guess I'm in a rut, but I like it that way. What's wrong with that?"

    Perhaps you've said something like that. Most of us have.  Blog. Ruts in the road. 8.10 3283570043_5a4c5118f9

    Being in a rut can feel as cozy as wrapping up in a warm blanket on a cold day.

    After all, past experience taught us that as long as we stay in the known we can handle the demands of our life. If the rest of our world thinks we're out of step, well, that's just too bad.

        Change makes most of us squirm.

    Maybe that's because coping with change always involves effort

    Another friend raved about why her new smart phone was worth the asking price. The woman in the next chair said, "I'm keeping my dinosaur phone until it dies. I don't want to figure out one of those fancy new gadgets. It's too much brain damage."

    To adapt–whether it's a new gadget or a new idea–involves learning. And unlearning.

    Staying flexible and open to new ideas requires time and involves stress as we adapt. It's easier to think and do things in the same old way, including how we relate to the people in our lives.

        We don't have to figure out a new way. 

    No wonder we like our ruts

    I confess, occasionally I've used my rut(s) as an excuse, too.  

    It's as if I hunker down in that known place, quite contented with myself and my own point-of-view. Don't bother me, please.

    The trouble is, we live in a time when changes come so fast they dizzy us. Who hasn't wished they could put the world on pause for just a little while, long enough to catch our breath?

    But we can't. Resisting change often seems the only tactic available to us.

        People who want to dig in and hang onto the status quo have a point, but     that keeps us stuck.

    So how do we handle it?

    The other day I ran across a quote I hadn't thought about for years.  

    This pithy line came from a speaker at a business convention. At the time it hit me like a much-needed whack on the side of the head. I scribbled this rhyme on my program and later memorized the simple truth of it. For awhile I repeated it often, but then I let it go.

    Yet these words still pack a punch:  

    The only difference between a rut and a grave 

    is that a grave is deeper and the ends are closed.

    I wish it weren't true, but that's a truth some of us have to learn. And relearn. And relearn again.

    What about you?

    Right now, if you sense a need to change in some way, why not ask God to open your understanding? That's step one. Then open your mind and your heart to listen.

    Do you want to make changes? Branch out in a new direction? Be happier in the life you have? Grow deeper in your faith in Jesus?

    Then here's a Bible verse for you–and for us all.

    Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever. Amen.         Ephesians 3:20  NIV

    And when you notice you're not in the grave, not in the rut, be sure to thank God for giving you strength to change and grow. It's never too late and you are never too old!
     
    Here's to staying unstuck,
    Lenore

  • That's a question worth considering because it applies to all human relationships, the workplace and even school classrooms.

    By now I've lived long enough to understand we often find what we're looking for.

    Does that sound too simplistic? Read on. This often-told story is said to be true and it carries a timeless universal message. Here's my version, all names fictional. 

    ♦ ♦ ♦ ♦ ♦

    Shortly before school commenced for the year brand-new teacher Angie White visited the school office. The secretary handed her a stack of files. "Sorry, no grade transcripts. Principal Green likes new teachers to start off fresh and form their own opinions.  I do have some lists and notes Mrs. Black left behind when she retired. Last year she taught most of these children in fourth-grade."  

    Angie noticed some students had asterisks by their names and a few names were underlined. Hmm. I'll bet these were her favorites–or maybe the brightest ones or the most responsible. What a treat it will be to have a class with so many above-average kids!                               

    Next Monday the children showed up and Miss Angie greeted them with a Blog. Teacher older kids. 3.17big smile. Over time other teachers noted her consistently upbeat attitude. A couple of veterans talked about it in the teachers' lounge. Miss Lucy said, "She'll get over it soon enough. In the beginning we all thought we could change the world, too. It won't be long before our Miss White gets a dose of reality."

    At year's end Principal Green scheduled the usual closing assembly and picnic. Retired teachers were invited as special guests. As soon as she could Angie headed over to meet the teacher who had eased her way.

    "I'm Angie White, the fifth-grade teacher who inherited your wonderful class. Oh Mrs. Black, you must have been an inspiring teacher to those fourth-graders! Thanks so much for leaving behind those helpful notes that identified your brightest students. I loved teaching them. No matter how I challenged them, they amazed me with their ability."

    Dorothy Black stared at her. "My wonderful class? My dear, you must have me confused with someone else. You can't possibly be talking about the children I had last year. They were the main reason I retired early."

    Angie White's forehead creased. "But remember your list? At first I didn't know what those asterisks next to certain names might mean. Then I figured out that was your code to identify top students. And you were right-on. Those kids absolutely exceeded my expectations. It seemed they sparked everyone else, too. I was so privileged to have a class like that in my first year of teaching. Hope they didn't spoil me for next year when I get a class of kids who are just average."

    "I'm sorry, but I have no idea what you're talking about. Please give me some names!"  

    Mrs. Black took her hand. "My dear, I marked the names of the problem children, the incorrigible ones, the ones who never turned in their homework. They barely made it through fourth grade.

    "I wasn't surprised, of course, because their third-grade teacher Sandra Sims warned me to expect a rough year. Just as she said, many were below-par and a couple had real behavior problems. So I just did the best I could with them and somehow got through the year."

    Angie White looked away, clearing her throat and blinking back tears. What can I say?

    Finally Dorothy Black took her hand and her voice broke, "I see now there's no mystery, my dear. I think those children simply lived up to my expectations.

    "They also lived up to yours …"

    ♦ ♦ ♦ ♦ ♦

    This little tale packs a punch, doesn't it?

    It always leaves me with questions.

    • How often do I plug in someone else's opinion instead of making my own judgments?
    • Do I expect the best or the worst out of people? Out of life?
    • Do I allow the people in my life to be who they are?

    Every day, in every instance it starts with our mindset. We can't do better than the Apostle Paul's words in Philippians 4:8:

    Finally brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.  -ESV

    Still learning, 

    Lenore

     

  • Am I the only one who thinks this week of the year feels a bit unreal?

    I always have. It's not Christmas anymore–and it's not Dreamstime_xs_141317 (480x319)
    quite time for the New Year, either. Family gatherings are over and all the special events are past. After-Christmas sales beckon, of course, but even champion shoppers eventually tire of the sport. Or run out of money. 

    Then what?

    I unearthed an old piece I've loved for years in which an unknown writer offers suggestions that always keep me thinking. The original title was, "This Christmas …" but I think these timeless words fit any season.   

    HOW TO LIVE IN THE YEAR AHEAD

    • Mend a quarrel.
    • Seek out a forgotten friend.    
    • Dismiss suspicion and replace it with trust.     
    • Write a love letter.
    • Share some treasure.
    • Give a soft answer.
    • Encourage youth.
    • Manifest your loyalty in word and deed.
    • Keep a promise.
    • Find the time.
    • Forego a grudge.   
    • Forgive an enemy.
    • Listen.
    • Apologize if you were wrong.
    • Try to understand.
    • Scorn envy.
    • Examine your demands on others.
    • Think first of someone else.
    • Appreciate.
    • Be kind; be gentle.
    • Laugh a little.
    • Laugh a little more.
    • Deserve confidence.
    • Fight malice.
    • Decry complacency.
    • Express your gratitude.
    • Go to church.
    • Welcome a stranger.
    • Gladden the heart of a child.
    • Take pleasure in the beauty and wonder of the earth.
    • Speak your love.
    • Speak it again.
    • Speak it still once again.

    Those last three lines say it all, don't they? 

    Isn't that why we love the Christmas season? The gifts we gave, the Christmas cards we sent and received speak of L-O-V-E.  So do those notes and Emails to (or from) people we care about.

    It doesn't matter how we connect. Telephone calls can charge us up because we hear the caller's voice. Just hearing dear voices can keep us smiling for a long time.

    So why wait until next year to reach out to them again? 

    Every Christmas the world around us feels more loving. That's fitting because  Christmas is all about love, as the blazing star over that humble manger reminds us.

    The Christ child, God come to earth, is the ultimate proof that what we read in 1 Corinthians 13 is true: Love never fails. God's love never fails.  

    Now there's a glow that lasts, through all time, through every week of every year.

    As for what do we do with this week? Or any week?

    Let's not waste a minute. Let's live!   

    Blessings to you,    

    Lenore

       

  • Another Thanksgiving Day is upon us, a day to count our blessings and thank the Giver.

    Yet the news is filled with terrorist acts. We're more likely to be counting our reasons to feel Blog. Girl. Pilgrim. 11.15anxious than reasons to celebrate what's good.

    As always, it's all about our perspective.

    Picture that first Thanksgiving in 1621. Late the previous autumn the Pilgrims landed at Plymouth, MA, with 102 people. Now only 50 adults remained alive. The original group included 18 adult women, but only four lived to see that first Thanksgiving.

    Yet those survivors set aside a day to give thanks to God.

    It's the same today as at that first Thanksgiving. Having a thankful heart has nothing to do with abundance. Or with everything going just right in our lives.

    The Pilgrims knew the real "why" for giving thanks and we can, too.  

    Give thanks to the Lord, for He is good;
    For His lovingkindness is everlasting. –Psalm 118:29 (NASB)

    Gratitude flows from remembering the Giver

    Here's a new twist on how to keep track of our blessings.

    I heard an interview with a man who works with recovering alcoholics Blog. Sticky notes. 11.12  dreamstime_xs_25326373and their families. He passed on one practice that has worked well with his clients. It can benefit you and me, too. 

    It's a simple process: Keep gratitude lists for our lives.

    Keep one for each family member, one for work, one for school, etc. Use regular paper or sticky notes. 

    • Look for things to be thankful for in each person and in each situation

    • Add to our list(s) whenever we notice something more

    • Reread our lists (or notes) frequently

    • Notice how our awareness and sense of gratitude grows

    The counselor said even troubled people in hard circumstances found their point-of-view changed. Although everything in their lives might stay the same, these individuals became happier and more contented. 

    He said writing down how we're blessed is effective it helps us learn that rich or poor, married or single, our happiness is our own responsibility.

    Using sticky notes to affirm others

    We can help each other along by being encouragers. Sometimes we find it easier to compliment "outsiders" than our own family members.

    No flowery speeches needed. Just a few words on a sticky note can break down barriers: 

    • "Thanks for making your bed."
    • "I'm so glad I'm married to you!"
    • "Thanks for letting your brother go first."
    • "Great report card!"

    You get the picture.

    Taking it one step further

    Another speaker suggested sticky notes can help break bad habits and form new ones. She wrote reminders to herself and placed them around the house. Like "Remember your diet!" on her stash of chocolates.

    Because she wanted to start being a more positive person, she wrote, "Smile!" on sticky notes. She stuck the little reminders on her bathroom mirror, on her computer screen, over the stove, in her car, etc.

    Later she began writing favorite Bible passages on pieces of paper and Scotch-taping them around the house, every day a new one. She found it made a dramatic difference in her perspective on life. 

    I've done that, too, in a sort of disorganized fashion. Here are some of my favorite reassuring verses:

    The joy of the LORD is your strength. –Nehemiah 8:10 

    As a father has compassion on his children, so the LORD has compassion on those who fear him; for he knows how we are formed. He remembers that we are dust.                                                                                              Psalm 103 :13-14   

    God is our refuge and strength, an ever present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea.                                                                                                 –Psalm 46:1-2

    The reason for thanks is because God is good 

    So good He offers us salvation through Jesus Christ:

    For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.     –John 3:16

    Happy Thanks-giving–every day!

    By the way, I give thanks for each of you who stop by for a visit now and then. Truly, I do.  

    Love,

    Lenore    

     

     

     

  • That's bad grammar, I know,

    but the phrase imprinted itself on my mind ever since I attended an anti-stress workshop years ago. The leader began with those words and had us repeat it after him, again and again.

    It's not a bad slogan for beginning a new year, especially after a year that featured lots of what someone labeled "stinkin' thinkin" on all sides.

    Borrowing from that workshop leader, I say, "Enough, already!"

    If we adopted that technique it would work like this

    The leader would ask, Do you think it's hopeless because you lack some essential qualities to reach your goals? He had an answer: God don't make no junk!

    Are you going through a rough patch in your marriage or in your job? Well, cheer up. God brought you and your spouse together and provided that job. And God don't make no junk!

    Are you feeling in beyond your depth with being a mom or a dad? Never mind. God obviously considers you able to handle it or He wouldn't have made you a parent. Besides, God don't make no junk! Count on Him to supply wisdom as you need it and strength for each day. 

    Do you struggle with health problems? Do you or one of your kids have physical or mental challenges and you worry about what comes next? Take heart, you'll be able to handle it, because God don't make no junk!

    A look into what this means

    I thought of that workshop when I watched this wonderful YouTube a friend sent. Every time I play it, I smile through a few tears.

    And can you hear those words? God don't make no junk!

     



     

    I suggest we adopt a new slogan for 2013, one we can pull up anytime we're feeling unsure about life or the future.  

    God don't make no junk–and He don't make no mistakes, either.

    You and I can walk unafraid, confident we'll be able to handle whatever comes.


    For proof we can go deeper than that catch phrase and turn to Bible verses like this one, Psalm 29:11:

    The LORD gives strength to his people; the LORD blesses his peoople with peace.

    "His people" includes any of us who love the Lord, so this promise is for us, too.

    Thanks for stopping by, my invisible friend. Hope you found something here that blesses your heart.

    Love,

    Lenore


    Related articles

    How sticky notes can raise your happiness level
    Of Christmas and songs like "Away in a Manger" and life

  • Blog. Oscar Pistorious. 8.12 imagesFew who watched the London Olympics could look away from the shots of Oscar Pistorius, a strong, triumphant athlete.

    There he was running on two carbon fiber blades shaped like scythes. Although he failed to qualify for the 400 metre final, this South African counted it a victory simply to compete on an equal basis with "normal" runners.

    If you followed his story, you know Oscar was born without fibulas, the long bones that run from knee to ankle. That November 22, 1986, his parents, Sheila and Henke Pistorius, as any of us would, wondered what kind of life lay ahead for their newborn.

    Early on they consulted with some of the best doctors in the world. These physicians advised a procedure that left them reeling: Ampute their baby's legs below the knee. Soon.

    Doctors assured them their son would face less difficulty learning to walk and would have better mobility all through life. Surgeons performed the amputation before Oscar's first birthday.

    Six months later technicians fitted the toddler with his first prosthetic legs.

    Never shrinking back

    This remarkable family was crazy for sports. Oscar grew up rejecting physical limitations and trying everything, egged on by his mom.

    He played rugby and water polo and also wrestled. In 2003 a rugby tackle resulted in torn knee ligaments. Doctors advised him to get into sprinting to rehab his leg and his coach quietly began shape Oscar for a running career.

    Through it all, Sheila Pistorius cheered him on. According to her son, she cut him no slack. "She always said the loser isn't the person that gets involved and comes in last, but it's the person that doesn't get involved in the first place."

    Henke and Sheila divorced sometime during Oscar's childhood years, after which the three siblings saw little oftheir father. .

    Sheila Pistorius died when Oscar was fifteen. In an interview with News24.com, he said his  mother "left an indelible mark on me."

    What keeps him going

    It's heady stuff for any athlete to compete in the Olympic, but Oscar never forgets the source of his strength. He discussed that with Nico Bougas (Assist News Service (ANS) dated June 9, 2012.)

    Oscar grew up in a Christian home and accepted Christ as His Savior “more or less before I could remember. God is the most important person in the world to me. If I’m on the right patch spiritually, it helps with everything else.”

    Asked why he needs Christ in his life, he says: “Because He is the reason for my success and the one that takes me from strength to strength. Christ makes all the difference. He aids me in my struggles and makes my glories that much greater.”

    The ultimate prize

    Like many athletes, Oscar has a tattoo, which he got one sleepless night in New York City. It’s a verse from Corinthians: “I do not run like a man running aimlessly.’’

    To be specific, the verse is 1 Corinthians 9:26. If we add verse 25, we understand what Oscar Pistorius means:

    Everyone who competes in the games goes into strict training. They do it to get a crown that  will not last; but we do it to get a crown that will last forever. Therefore I do not run like a man running aimlessly . . .

    The crown stands for salvation through faith in Jesus Christ, which brings us eternal life in heaven.

    Here's to living with purpose–with or without a tattoo. 

    Love,

    Lenore